Water | 68.14g |
Energy | 130.0kcal |
Energy | 544.0kJ |
Protein | 4.58g |
Total lipid (fat) | 0.63g |
Ash | 0.5g |
Carbohydrate, by difference | 26.15g |
Calcium, Ca | 30.0mg |
Iron, Fe | 1.04mg |
Magnesium, Mg | 62.0mg |
Phosphorus, P | 108.0mg |
Potassium, K | 58.0mg |
Sodium, Na | 14.0mg |
Zinc, Zn | 1.08mg |
Copper, Cu | 0.205mg |
Manganese, Mn | 1.504mg |
Selenium, Se | 22.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.097mg |
Riboflavin | 0.103mg |
Niacin | 1.53mg |
Pantothenic acid | 0.183mg |
Vitamin B-6 | 0.096mg |
Folate, total | 12.0??g |
Folic acid | 0.0??g |
Folate, food | 12.0??g |
Folate, DFE | 12.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 8.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 152.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.091g |
14:0 | 0.002g |
16:0 | 0.078g |
18:0 | 0.011g |
Fatty acids, total monounsaturated | 0.072g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.072g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 0.257g |
18:2 undifferentiated | 0.227g |
18:3 undifferentiated | 0.03g |
Cholesterol | 0.0mg |
Tryptophan | 0.058g |
Threonine | 0.123g |
Isoleucine | 0.177g |
Leucine | 0.312g |
Lysine | 0.094g |
Methionine | 0.071g |
Cystine | 0.126g |
Phenylalanine | 0.22g |
Tyrosine | 0.122g |
Valine | 0.196g |
Arginine | 0.17g |
Histidine | 0.093g |
Alanine | 0.137g |
Aspartic acid | 0.198g |
Glutamic acid | 1.619g |
Glycine | 0.146g |
Proline | 0.488g |
Serine | 0.218g |